Are you a people please-er? Do you always try to be nice and do the right thing but that doesn't seem to be getting you very far? Do you look around and wonder why you're not manifesting your dream life and many other (not so nice people) are? Do you often feel like you're giving [...]
Life can sometimes feel like a roller coaster of emotions. We've all been there - caught in negative emotional loops. But as all the wise teachers have always said, your thoughts determine your destiny. The key to living a life that's rich and fulfilling life is in mastering our emotions. Instead of dodging or numbing [...]
Most (if not all) physicals aliments can be traced back to an emotion that you experienced and buried. We often bury emotions because if they are negative and they don’t feel good, we instinctively find ways to avoid them and numb them. We numb them with substances like alcohol, over scheduling and staying busy, watching [...]
