7 Uses for Homemade Body Butter + Recipe

7 Uses for Homemade Body Butter + Recipe

Here's the problem with most store bought creams and lotions.  They are made with mineral oil.  Sounds pretty natural right?  That's what I thought. That is until I found out that mineral oil is actually a bi-product of petroleum.  Eek!  That can't be good! How can your skin breathe and thrive?!  After a recommendation from [...]

How to Teach Your Kids to Meditate

How to Teach Your Kids to Meditate

For a long time I never really understood meditation.  I always found it impossible to lay and think about nothing because as soon as I try to think about nothing I am thinking about not thinking. If every child in the world learned meditation we would eliminate violence from our the world within one generation. [...]