Here's the problem with most store bought creams and lotions. They are made with mineral oil. Sounds pretty natural right? That's what I thought. That is until I found out that mineral oil is actually a bi-product of petroleum. Eek! That can't be good! How can your skin breathe and thrive?! After a recommendation from [...]
For a long time I never really understood meditation. I always found it impossible to lay and think about nothing because as soon as I try to think about nothing I am thinking about not thinking. If every child in the world learned meditation we would eliminate violence from our the world within one generation. [...]
We live in the midwest and the winters here are brutal! My skin tends to get so dry during the cold months especially my legs. So I like treat myself to an in-home spa day about once a week. This homemade body scrub is amazing! The best part is that it contains no yucky chemicals, [...]
