How To Be Happy

How To Be Happy

I tend to be a little mellow a lot of the time, sometimes people ask me if I am sad, but I am not unhappy. Happiness does not mean being giddy or smiley or extraordinarily excited. Happy looks like this... Content and grateful for the current moment and looking forward to more. Your dreams and [...]

How To Meditate

How To Meditate

Mediation is proven to help reduce stress and help you feel more joyful. It is also the pathway for you to quiet the noise of the outside world and connect to your inner self. When you meditate and set your positive intentions daily, you will soon find the law of attraction working in your favor [...]