Life has its challenges, forks in the road, minors dilemmas, and big decisions. And when we feel stuck and don't know what to do next we seek advice from friends and family, social media even. It's what we do. We'll get on the phone and call our girlfriend. We ask her opinion. Everything from which [...]
I'm always interested in learning how each person I meet views the world in a unique way. One person views the world as a scary place that is filled with disasters and suffering and scarcity. Another sees this same wold as beautiful, full adventure, and opportunity. I've come to realize that there is not one [...]
Last night I snapped this picture of the sunset. I think about how things in nature happen with such ease. There is no force or grind, just a flow of things. Life is supposed to be that way. It’s supposed to be easy. Enjoyable. But we tend to place so much attention on our hardships. [...]
Affirmation of the Day (Day 29) “I allow myself to be happy and I inspire others to be happy as well.” Whenever you walk into a room or pick up the phone you have the choice to bring life or suck all the life out. That’s a big responsibility. But as you become aware of [...]
I tend to be a little mellow a lot of the time, sometimes people ask me if I am sad, but I am not unhappy. Happiness does not mean being giddy or smiley or extraordinarily excited. Happy looks like this... Content and grateful for the current moment and looking forward to more. Your dreams and [...]
Affirmation of the Day... (day 17) True joy comes from a place of inner peace, possible when the mind , soul, and body feel loved and nourished. Often we are not easy on ourselves about the appearance of our body. But you must remind yourself daily; your body is unique and it is a beautiful [...]
Affirmation of the Day... (day 16) Your superpower lies in one simple truth. What you focus on expands. The bad news is if you’re not careful with your focus, you will unintentionally bring more of the things that you do not want into your life. The good news is you get to choose what to [...]
Mediation is proven to help reduce stress and help you feel more joyful. It is also the pathway for you to quiet the noise of the outside world and connect to your inner self. When you meditate and set your positive intentions daily, you will soon find the law of attraction working in your favor [...]
Affirmation of the Day (day 14) Sometimes you have to ask yourself; do I wish to be right or do I wish to be happy? The next time you disagree with someone find it within your power to not dispute what they are saying. Feel how satisfying it is to allow that urge to argue [...]
Affirmation of the Day (day 13) There is an old proverb... when the student is ready the teacher appears. I think the teacher is always there but the student does not or cannot see. Sometimes the teacher comes in the form of a devastation, a book, a quote, a person we don’t agree with. Our [...]
