When you're very busy, self-care usually becomes the last priority on your long to-do list. But caring for yourself is the way you acknowledge and show gratitude for all that you are and all that you are able to give to others. When we ignore this very important element, we find ourselves stressed, unhappy, and [...]
People often say; I am how I am. It seems logical but it’s just not true. You are not how you are. You are not how you’ve always been. You are not your genes. You are not your environment. You are who you decide to be. You choose what you see in any circumstance. You [...]
Of all the quotes I love, this is one from Henry Ford is possibly my most favorite. If I had asked the people what they wanted, they would have said faster horses. Ever feel like you're going against the grain? Do people think you're crazy? You might be a world changer. Here's the thing about [...]
Some people say positive affirmations don’t work. I say none of us know enough for sure of anything to be skeptical. How can anyone explain the vastness and endlessness of the universe? Just one look up at the stars or out onto the ocean tells you for sure how little we must know. Affirmations aren’t [...]
