How to Deal with People That Are Hard to Deal With

How to Deal with People That Are Hard to Deal With

There are some people in our lives that can act as real triggers for us.  These people are negative, whiny, maybe even rude and just plain mean.  The best thing to do is probably to cut these people out of our lives completely.  But sometimes we can't or don't want to, especially with people like [...]

How to Teach Your Kids to Meditate

How to Teach Your Kids to Meditate

For a long time I never really understood meditation.  I always found it impossible to lay and think about nothing because as soon as I try to think about nothing I am thinking about not thinking. If every child in the world learned meditation we would eliminate violence from our the world within one generation. [...]

Breaking the Cycle of Negative Feelings

Breaking the Cycle of Negative Feelings

Can we talk about the negative feelings a bit? So often we talk about how important it is to stay positive and talk only about the things that you want to attract.  You hear, "don't talk about the things you don't want because the things that you talk about and focus on are exactly what [...]

How To Start Taking Control of Your Life

How To Start Taking Control of Your Life

Hear me on this;  You were not put on this earth to drag your way through each day, struggle, and die. You were put on this earth to become extraordinary.  To do amazing things.  To create incredible things.  To be happy, abundant, and experience feelings of purpose. We all have this within us already.  But [...]

Facebook or Fakebook? How Social Media Actually Portrays Our Real Life

Facebook or Fakebook?  How Social Media Actually Portrays Our Real Life

What defines your life?  Someone's opinion of it?  Your own perception of it?  Is it the appearance of it on social media? Take a look at your Facebook or your Instagram page.  You will most likely see beautiful pictures.  Smiling, happy, beautiful faces.  Nights on the town, fun trips and excursions.  All of the things [...]