The worst kind of sadness is the kind that creeps in for no reason at all. The emotional roller coaster, it's a reality for many of us. But it doesn't have to be this way. You have the power to get you emotions under control. You really can be happy every day. 1. Move Your [...]
I wrote an article once called Your Good Life Might Be Holding You Back From a Great One. It’s a message that revisits me again now. I look at this beautiful view, that was our home and we are leaving. In the past I would have been sad to leave it. But I am the [...]
We are moving again! We went from upsizing to downsizing to upsizing again (more on that later). I’ve learned so much through 3 moves in less than 2 years. We decided to move from Chicago to SC for no other reason other than to experience a different environment. Nature. Peace. Serenity. Those are the things [...]
Of all the quotes I love, this is one from Henry Ford is possibly my most favorite. If I had asked the people what they wanted, they would have said faster horses. Ever feel like you're going against the grain? Do people think you're crazy? You might be a world changer. Here's the thing about [...]
I have seen so many of these daddy daughter pics floating around. Heart warming and also absolutely heartbreaking, for more than just the obvious reasons. I think of all the little girls that don’t have pictures like this with their dads. Being a kid can be so hard. A lot of adults spend their whole [...]
There are some people in our lives that can act as real triggers for us. These people are negative, whiny, maybe even rude and just plain mean. The best thing to do is probably to cut these people out of our lives completely. But sometimes we can't or don't want to, especially with people like [...]
Intention is your ability to have anything you want. Once I learned this power my entire life changed. In the past I didn't give much thought to having things I would label as being out of my reach. I had a lifestyle that I thought was fitting to where I came from, I wasn't born [...]
For a long time I never really understood meditation. I always found it impossible to lay and think about nothing because as soon as I try to think about nothing I am thinking about not thinking. If every child in the world learned meditation we would eliminate violence from our the world within one generation. [...]
Can we talk about the negative feelings a bit? So often we talk about how important it is to stay positive and talk only about the things that you want to attract. You hear, "don't talk about the things you don't want because the things that you talk about and focus on are exactly what [...]
Some people say positive affirmations don’t work. I say none of us know enough for sure of anything to be skeptical. How can anyone explain the vastness and endlessness of the universe? Just one look up at the stars or out onto the ocean tells you for sure how little we must know. Affirmations aren’t [...]
