Ever feel like the day gets away from you and it seems you can never get all the stuff completely done? If so, my latest YouTube video is for you. I think you'll especially find this useful if you are currently working from home! First I go through WHY the to-do lists seem to roll [...]
The worst kind of sadness is the kind that creeps in for no reason at all. The emotional roller coaster, it's a reality for many of us. But it doesn't have to be this way. You have the power to get you emotions under control. You really can be happy every day. 1. Move Your [...]
I wrote an article once called Your Good Life Might Be Holding You Back From a Great One. It’s a message that revisits me again now. I look at this beautiful view, that was our home and we are leaving. In the past I would have been sad to leave it. But I am the [...]
Going out into nature can help you clear your mind and feel like a reset but that’s not always possible and it’s not required. You can do a 10 minute meditation at home and benefit greatly. Some benefits of daily meditation include… 1. Reduced Stress 2. Less Anxiety 3. More Patience 4. Feeling Happier 5. [...]
I usually wait until the last minute to get things done. Something about the pressure at the eleventh hour pumps adrenaline through my body and gives me a rush that makes me bolder and moves me faster. But there’s a down side. Sometimes when I wait too long to start, I end up running out [...]
We are moving again! We went from upsizing to downsizing to upsizing again (more on that later). I’ve learned so much through 3 moves in less than 2 years. We decided to move from Chicago to SC for no other reason other than to experience a different environment. Nature. Peace. Serenity. Those are the things [...]
People often say; I am how I am. It seems logical but it’s just not true. You are not how you are. You are not how you’ve always been. You are not your genes. You are not your environment. You are who you decide to be. You choose what you see in any circumstance. You [...]
Of all the quotes I love, this is one from Henry Ford is possibly my most favorite. If I had asked the people what they wanted, they would have said faster horses. Ever feel like you're going against the grain? Do people think you're crazy? You might be a world changer. Here's the thing about [...]
I have seen so many of these daddy daughter pics floating around. Heart warming and also absolutely heartbreaking, for more than just the obvious reasons. I think of all the little girls that don’t have pictures like this with their dads. Being a kid can be so hard. A lot of adults spend their whole [...]
Anger. Is it really as bad as people think? Are angry people full of rage, violence, and hate? Should we avoid them? What if you are them? What if you feel unexplained anger? Does it make you a bad person? If we start to dissect the scale of emotions we find that anger actually isn't [...]
