If you continue telling your old story, this new year will be the same old year you’ve already lived. Some people live the same year over and over for their entire life. What ever happened to you in the past, it does not matter today. You are not that person now. The person that hurt [...]
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Getting Clearer
Get clear on who you are. Love yourself, appreciate yourself, and most of all accept yourself. You must see the greatness that lives in you. Not so that everyone can know how great you are but so that others see THEIR own greatness reflected in your clear image. ✨
Stop Feeling Guilty About Feeling Sad
Sadness usually doesn’t feel good. So we often think that if we feel sad, we are not good, especially if that sadness doesn’t seem justified. This is not true. Sadness is not good or bad, it is a normal emotion we all feel. It doesn’t matter if other people have bigger reasons or more accepted [...]
Positive Affirations to Change Your Life
Some people say positive affirmations don’t work. I say none of us know enough about this vast universe to be skeptical about anything. The mind is very powerful and will believe anything you tell it. In fact your brain works hard everyday to prove you right. You will always find evidence for the things you [...]
You Are Light
At bedtime I tell my boys, I love you, you are strong, you are brave, you are perfect, you are worthy, you are loved, you are light. Usually they just say ok mom whatever, but then I found this in my son’s room. So I guess they do listen after all 💙
A Positive Affirmation to Start Your Day
Affirmation of the Day (Day 29) “I allow myself to be happy and I inspire others to be happy as well.” Whenever you walk into a room or pick up the phone you have the choice to bring life or suck all the life out. That’s a big responsibility. But as you become aware of [...]
Sounds to Help You Sleep
It’s day 28 of the 30 days to self re-discovery.. I don’t have an affirmation today. Just know that you have done the work. You are on the right track. You are in the right place at the right time. You are safe. You are loved. Tonight as you drift off to sleep put on [...]
A Positive Affirmation to Start Your Day
Affirmation of the Day (day 27) “I intend to attract wealth and prosperity in unlimited abundance.” It is only through your own prosperity that you can serve. You can shine light on a special cause and offer joy, and hope, and opportunity for those in need. I firmly believe that if you have it on [...]
A Positive Affirmation to Start Your Day
Affirmation of the Day (day 26) “I have the power to create change.” Someone once told me, you are not a tree, move. Powerful words. Us humans, we have so much power. More than we realize many times. We oftentimes fall into routine and status quo and we go into autopilot. Remember, if there is [...]
A Positive Affirmation to Start Your Day
Affirmation of the Day (day 25) “I love and approve of myself.” People that are very angry or find it difficult to love others or approve of others usually really don’t like themselves. This could be from past programming or a difficult childhood. But we have the choice to turn that around! We must learn [...]
