There are some people in our lives that can act as real triggers for us. These people are negative, whiny, maybe even rude and just plain mean. The best thing to do is probably to cut these people out of our lives completely. But sometimes we can't or don't want to, especially with people like [...]
Here's the problem with most store bought creams and lotions. They are made with mineral oil. Sounds pretty natural right? That's what I thought. That is until I found out that mineral oil is actually a bi-product of petroleum. Eek! That can't be good! How can your skin breathe and thrive?! After a recommendation from [...]
Intention is your ability to have anything you want. Once I learned this power my entire life changed. In the past I didn't give much thought to having things I would label as being out of my reach. I had a lifestyle that I thought was fitting to where I came from, I wasn't born [...]
For a long time I never really understood meditation. I always found it impossible to lay and think about nothing because as soon as I try to think about nothing I am thinking about not thinking. If every child in the world learned meditation we would eliminate violence from our the world within one generation. [...]
Can we talk about the negative feelings a bit? So often we talk about how important it is to stay positive and talk only about the things that you want to attract. You hear, "don't talk about the things you don't want because the things that you talk about and focus on are exactly what [...]
Some people say positive affirmations don’t work. I say none of us know enough for sure of anything to be skeptical. How can anyone explain the vastness and endlessness of the universe? Just one look up at the stars or out onto the ocean tells you for sure how little we must know. Affirmations aren’t [...]
Hear me on this; You were not put on this earth to drag your way through each day, struggle, and die. You were put on this earth to become extraordinary. To do amazing things. To create incredible things. To be happy, abundant, and experience feelings of purpose. We all have this within us already. But [...]
What defines your life? Someone's opinion of it? Your own perception of it? Is it the appearance of it on social media? Take a look at your Facebook or your Instagram page. You will most likely see beautiful pictures. Smiling, happy, beautiful faces. Nights on the town, fun trips and excursions. All of the things [...]
If there's one thing I've learned in my adult life it's this: If you don't tap into a positive voice on a daily basis, you have no choice but to listen to the voice already in your own head. And that guy... well let's just say he usually doesn't have something good to say.I have [...]
It was a regular Tuesday morning. I sat there on my bedroom floor peering into the master bathroom. I had no intention of taking on a DIY project that day. Mike was getting ready to paint the basement bathroom and asked if I wanted to paint the master too. Sigh. I disliked my bathroom. So [...]
