People often say; I am how I am.
It seems logical but it’s just not true.
You are not how you are. You are not how you’ve always been. You are not your genes. You are not your environment.
You are who you decide to be.
You choose what you see in any circumstance. You can change your thoughts, you can shift your focus. You can change your reality. You’re always in control.
Even if you’ve been a certain way your entire life, you can make a radical change right now.
The next time you catch yourself thinking, that’s just the way I am, exchange that thought with..
I am the way I choose to be, and notice how empowering that feels.