New Video: Releasing Negative Emotions and Triggers

New Video: Releasing Negative Emotions and Triggers

Most (if not all) physicals aliments can be traced back to an emotion that you experienced and buried. We often bury emotions because if they are negative and they don’t feel good, we instinctively find ways to avoid them and numb them. We numb them with substances like alcohol, over scheduling and staying busy, watching [...]