Sounds to Help You Sleep

It’s day 28 of the 30 days to self re-discovery..

I don’t have an affirmation today. Just know that you have done the work. You are on the right track. You are in the right place at the right time. You are safe. You are loved.

Tonight as you drift off to sleep put on this podcast in your headphones and let the music help you to relax and to surrender.

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