Social Media vs Reality

Social Media vs Reality

“Get in here! Selfie time.. hold up your ice cream.. oops I can’t see Matthew.. skooch over.. come on smile!” Click. 20 seconds after this pic was taken, the kids started annoying each other, got chocolate all over the sheets, and Mike yelled at me for letting them eat ice cream in bed. 😆 People say [...]

How To Be Happy

How To Be Happy

I tend to be a little mellow a lot of the time, sometimes people ask me if I am sad, but I am not unhappy. Happiness does not mean being giddy or smiley or extraordinarily excited. Happy looks like this... Content and grateful for the current moment and looking forward to more. Your dreams and [...]

Affirmation of the Day (day 19) “Every decision that I make is the right one for me.” You have an internal guidance system that will take exactly where you need to be. It is never wrong. Your most important task for you is to know what you want. Take some time to write down the [...]

How To Meditate

How To Meditate

Mediation is proven to help reduce stress and help you feel more joyful. It is also the pathway for you to quiet the noise of the outside world and connect to your inner self. When you meditate and set your positive intentions daily, you will soon find the law of attraction working in your favor [...]