You Are Light

You Are Light

At bedtime I tell my boys, I love you, you are strong, you are brave, you are perfect, you are worthy, you are loved, you are light. Usually they just say ok mom whatever, but then I found this in my son’s room. So I guess they do listen after all 💙

Sounds to Help You Sleep

It’s day 28 of the 30 days to self re-discovery.. I don’t have an affirmation today. Just know that you have done the work. You are on the right track. You are in the right place at the right time. You are safe. You are loved. Tonight as you drift off to sleep put on [...]

Social Media vs Reality

Social Media vs Reality

“Get in here! Selfie time.. hold up your ice cream.. oops I can’t see Matthew.. skooch over.. come on smile!” Click. 20 seconds after this pic was taken, the kids started annoying each other, got chocolate all over the sheets, and Mike yelled at me for letting them eat ice cream in bed. 😆 People say [...]